Shake and Bake
VS
Workouts
Thursday 4/1/21 @ 3:53 PM
239kj
86rpm
41%
18mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Saturday 3/26/22 @ 12:51 PM
✅
491kj
83rpm
43%
18mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Saturday 11/20/21 @ 1:10 PM
✅
500kj
86rpm
42%
18mph
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Saturday 6/12/21 @ 6:27 PM
✅
510kj
85rpm
43%
19mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Monday 5/24/21 @ 4:24 PM
✅
549kj
86rpm
43%
19mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Monday 5/10/21 @ 8:48 PM
✅
236kj
91rpm
39%
18mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Monday 11/23/20 @ 4:56 PM
✅
394kj
96rpm
39%
19mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Saturday 11/14/20 @ 3:53 PM
509kj
85rpm
43%
19mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Friday 9/18/20 @ 1:36 PM
✅
374kj
83rpm
43%
18mph
Monday 9/21/20 @ 11:45 PM
352kj
77rpm
44%
18mph
engineerspinsnc
Winston-Salem, NC
158
🔥
VS
amrick
Los Angeles
25
Workouts
239
kj
Thursday 4/1/21
333
kj
Sunday 3/27/22
387
kj
Saturday 11/20/21
448
kj
Sunday 6/13/21
194
kj
Sunday 3/14/21
362
kj
Wednesday 4/21/21
509
kj
Saturday 11/14/20