Shake and Bake

Workouts

Tuesday 2/28/23 @ 9:27 AM
✅
201kj
73rpm
57%
22mph
15 min 70s Ride
Sam Yo
Sunday 2/26/23 @ 4:25 PM
97kj
66rpm
45%
16mph
Tuesday 12/13/22 @ 7:56 AM
✅
211kj
81rpm
54%
23mph
15 min 80s Ride
Jenn Sherman
Sunday 6/5/22 @ 2:30 PM
88kj
67rpm
43%
16mph
Sunday 11/14/21 @ 8:2 AM
✅
252kj
84rpm
51%
22mph
20 min Pop Ride
Jenn Sherman
Friday 11/5/21 @ 8:15 PM
105kj
69rpm
40%
15mph
Thursday 7/1/21 @ 6:49 AM
✅
167kj
83rpm
49%
21mph
15 min 80s Ride
Ally Love
Monday 8/2/21 @ 12:46 PM
82kj
70rpm
42%
15mph
Sunday 6/27/21 @ 1:52 AM
✅
254kj
87rpm
50%
22mph
20 min Disco Ride
Jenn Sherman
Monday 6/28/21 @ 10:7 PM
102kj
65rpm
41%
15mph
Monday 4/12/21 @ 5:33 AM
✅
222kj
80rpm
50%
21mph
20 min 2010s Ride
Jenn Sherman
Thursday 4/1/21 @ 10:36 PM
118kj
76rpm
40%
16mph
Sunday 2/28/21 @ 8:55 AM
✅
156kj
77rpm
50%
20mph
15 min 80s Ride
Jenn Sherman
Tuesday 2/23/21 @ 5:12 PM
102kj
69rpm
46%
17mph
Monday 10/12/20 @ 1:13 AM
✅
202kj
81rpm
54%
22mph
15 min 80s Ride
Jenn Sherman
Friday 10/2/20 @ 3:9 PM
100kj
72rpm
44%
17mph
Friday 9/18/20 @ 10:14 PM
✅
233kj
84rpm
49%
21mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/1/20 @ 4:9 PM
138kj
76rpm
43%
17mph
Saturday 2/29/20 @ 7:32 PM
✅
323kj
80rpm
49%
20mph
30 min 80s Pop Ride
Jenn Sherman
Wednesday 2/26/20 @ 1:55 PM
205kj
74rpm
43%
17mph

Workouts

15 min 70s Ride
Sam Yo
✅ 201 kj
Tuesday 2/28/23
97 kj
Sunday 2/26/23
15 min 80s Ride
Jenn Sherman
✅ 211 kj
Tuesday 12/13/22
88 kj
Sunday 6/5/22
20 min Pop Ride
Jenn Sherman
✅ 252 kj
Sunday 11/14/21
105 kj
Friday 11/5/21
15 min 80s Ride
Ally Love
✅ 167 kj
Thursday 7/1/21
82 kj
Monday 8/2/21
20 min Disco Ride
Jenn Sherman
✅ 254 kj
Sunday 6/27/21
102 kj
Monday 6/28/21
20 min 2010s Ride
Jenn Sherman
✅ 222 kj
Monday 4/12/21
118 kj
Thursday 4/1/21
15 min 80s Ride
Jenn Sherman
✅ 156 kj
Sunday 2/28/21
102 kj
Tuesday 2/23/21
15 min 80s Ride
Jenn Sherman
✅ 202 kj
Monday 10/12/20
100 kj
Friday 10/2/20
20 min 80s Ride
Jenn Sherman
✅ 233 kj
Friday 9/18/20
138 kj
Tuesday 9/1/20
30 min 80s Pop Ride
Jenn Sherman
✅ 323 kj
Saturday 2/29/20
205 kj
Wednesday 2/26/20