Shake and Bake

Workouts

Tuesday 9/26/23 @ 2:33 PM
112kj
73rpm
46%
18mph
15 min Pop Ride
Cody Rigsby
Monday 9/25/23 @ 11:29 AM
90kj
61rpm
46%
15mph
Friday 4/23/21 @ 10:58 PM
290kj
74rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 1:40 PM
241kj
65rpm
50%
17mph
Monday 9/28/20 @ 11:28 PM
29kj
92rpm
0%
7mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:29 PM
262kj
70rpm
49%
18mph
Saturday 8/8/20 @ 5:42 PM
13kj
81rpm
0%
6mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 11:50 AM
112kj
74rpm
45%
17mph
Friday 10/11/19 @ 9:50 AM
367kj
67rpm
50%
18mph
45 min Pop Ride
Alex Toussaint
Wednesday 10/2/19 @ 11:53 AM
455kj
73rpm
51%
20mph

Workouts

15 min Pop Ride
Cody Rigsby
112 kj
Tuesday 9/26/23
90 kj
Monday 9/25/23
30 min Live DJ Ride
Cody Rigsby
290 kj
Friday 4/23/21
241 kj
Saturday 4/24/21
30 min Hip Hop Ride
Alex Toussaint
29 kj
Monday 9/28/20
262 kj
Monday 9/28/20
15 min Pop Ride
Cody Rigsby
13 kj
Saturday 8/8/20
112 kj
Monday 8/10/20
45 min Pop Ride
Alex Toussaint
367 kj
Friday 10/11/19
455 kj
Wednesday 10/2/19