Shake and Bake
Workouts
Thursday 11/12/20 @ 4:28 PM
29kj
93rpm
0%
7mph
Saturday 11/14/20 @ 2:25 PM
✅
196kj
79rpm
41%
17mph
Saturday 10/31/20 @ 1:28 PM
19kj
66rpm
0%
5mph
Saturday 10/31/20 @ 1:27 PM
✅
220kj
73rpm
46%
18mph
Monday 9/7/20 @ 2:43 PM
39kj
83rpm
0%
6mph
Saturday 8/15/20 @ 1:2 PM
✅
283kj
76rpm
41%
16mph
Thursday 7/2/20 @ 9:12 PM
33kj
72rpm
0%
5mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
78rpm
41%
17mph
Saturday 6/27/20 @ 10:42 PM
12kj
78rpm
0%
6mph
Saturday 6/27/20 @ 10:36 PM
✅
100kj
78rpm
42%
17mph
Tuesday 6/23/20 @ 1:15 AM
35kj
76rpm
0%
6mph
Monday 6/22/20 @ 8:19 PM
✅
291kj
74rpm
43%
17mph
Monday 2/10/20 @ 11:6 AM
✅
387kj
69rpm
51%
19mph
Saturday 2/8/20 @ 3:21 PM
289kj
76rpm
42%
17mph
Saturday 8/3/19 @ 10:0 AM
✅
295kj
68rpm
54%
20mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Monday 6/3/19 @ 9:29 PM
✅
379kj
77rpm
46%
19mph
Monday 6/3/19 @ 9:19 PM
282kj
70rpm
43%
16mph
Sunday 4/7/19 @ 8:59 PM
✅
374kj
76rpm
47%
18mph
Sunday 4/7/19 @ 8:52 PM
249kj
71rpm
42%
15mph
Workouts
19
kj
Saturday 10/31/20
33
kj
Thursday 7/2/20
289
kj
Saturday 2/8/20