Shake and Bake
Workouts
Tuesday 2/14/23 @ 12:1 AM
✅
193kj
66rpm
45%
17mph
Sunday 3/12/23 @ 11:53 PM
177kj
69rpm
42%
16mph
Saturday 3/6/21 @ 3:54 AM
158kj
63rpm
42%
15mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Tuesday 9/8/20 @ 11:3 PM
139kj
77rpm
42%
17mph
Tuesday 8/25/20 @ 12:19 AM
✅
166kj
75rpm
46%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
278kj
70rpm
50%
19mph
Saturday 5/16/20 @ 4:58 PM
244kj
82rpm
43%
18mph
Saturday 5/9/20 @ 1:58 PM
✅
285kj
75rpm
49%
19mph
Saturday 5/9/20 @ 1:56 PM
233kj
80rpm
43%
18mph
Tuesday 4/28/20 @ 10:57 AM
98kj
68rpm
40%
15mph
Sunday 4/12/20 @ 5:41 PM
✅
160kj
73rpm
46%
18mph
Wednesday 3/25/20 @ 12:12 PM
101kj
67rpm
41%
15mph
Sunday 2/2/20 @ 5:7 AM
✅
128kj
73rpm
42%
16mph
Monday 3/16/20 @ 10:10 PM
161kj
60rpm
45%
15mph
Sunday 3/15/20 @ 4:17 AM
✅
245kj
63rpm
52%
18mph
Tuesday 12/31/19 @ 4:25 PM
✅
270kj
80rpm
46%
19mph
Thursday 1/2/20 @ 4:24 AM
214kj
78rpm
43%
17mph
Saturday 9/14/19 @ 5:36 PM
✅
138kj
75rpm
43%
17mph
Monday 9/9/19 @ 1:24 PM
102kj
76rpm
38%
15mph
Workouts
177
kj
Sunday 3/12/23
158
kj
Saturday 3/6/21
244
kj
Saturday 5/16/20
233
kj
Saturday 5/9/20
161
kj
Monday 3/16/20