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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
74 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
50
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Friday 11/3/23 @ 10:12 PM
222
kj
60
rpm
43
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 1/15/24 @ 5:16 PM
✅
234
kj
70
rpm
39
%
15
mph
Tuesday 9/12/23 @ 10:59 PM
155
kj
59
rpm
45
%
15
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Wednesday 12/6/23 @ 12:20 PM
✅
158
kj
72
rpm
39
%
15
mph
Saturday 7/16/22 @ 1:22 AM
✅
184
kj
64
rpm
46
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 8/31/22 @ 11:41 AM
159
kj
66
rpm
43
%
15
mph
Saturday 7/23/22 @ 5:31 PM
✅
266
kj
66
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 8/23/22 @ 7:32 PM
243
kj
67
rpm
42
%
15
mph
Friday 7/23/21 @ 9:12 PM
165
kj
65
rpm
44
%
16
mph
30 min Together We Ride
Robin Arzón
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Friday 7/30/21 @ 10:38 AM
✅
167
kj
68
rpm
43
%
15
mph
Friday 4/2/21 @ 6:24 PM
167
kj
71
rpm
41
%
15
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
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Tuesday 3/30/21 @ 11:9 AM
✅
176
kj
76
rpm
39
%
15
mph
Thursday 3/18/21 @ 4:29 PM
147
kj
72
rpm
39
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/18/21 @ 11:21 AM
✅
172
kj
80
rpm
38
%
16
mph
Sunday 2/21/21 @ 5:30 PM
155
kj
68
rpm
41
%
15
mph
30 min BHM Celebration Ride
Alex Toussaint
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Tuesday 2/16/21 @ 3:41 PM
✅
165
kj
72
rpm
40
%
15
mph
Wednesday 10/7/20 @ 3:26 PM
✅
293
kj
81
rpm
47
%
20
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Thursday 10/8/20 @ 1:37 PM
146
kj
46
rpm
48
%
11
mph
Tuesday 3/10/20 @ 9:27 PM
✅
450
kj
73
rpm
52
%
20
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Friday 3/27/20 @ 12:53 PM
164
kj
75
rpm
46
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
74 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
50
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
222
kj
Friday 11/3/23
✅
234
kj
Monday 1/15/24
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
155
kj
Tuesday 9/12/23
✅
158
kj
Wednesday 12/6/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
184
kj
Saturday 7/16/22
159
kj
Wednesday 8/31/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
266
kj
Saturday 7/23/22
243
kj
Tuesday 8/23/22
30 min Together We Ride
Robin Arzón
View Class
Share
165
kj
Friday 7/23/21
✅
167
kj
Friday 7/30/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
167
kj
Friday 4/2/21
✅
176
kj
Tuesday 3/30/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
147
kj
Thursday 3/18/21
✅
172
kj
Thursday 3/18/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
155
kj
Sunday 2/21/21
✅
165
kj
Tuesday 2/16/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
293
kj
Wednesday 10/7/20
146
kj
Thursday 10/8/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
450
kj
Tuesday 3/10/20
164
kj
Friday 3/27/20
Previous Workouts
Next Workouts