Shake and Bake
Workouts
Friday 12/22/23 @ 12:28 PM
95kj
51rpm
48%
14mph
Tuesday 1/9/24 @ 1:59 PM
✅
116kj
52rpm
49%
14mph
Tuesday 11/14/23 @ 12:1 AM
161kj
64rpm
43%
15mph
Wednesday 11/15/23 @ 11:46 AM
✅
197kj
70rpm
44%
16mph
Saturday 9/30/23 @ 1:29 AM
199kj
61rpm
41%
14mph
Sunday 10/22/23 @ 1:55 PM
✅
246kj
62rpm
44%
14mph
Tuesday 10/19/21 @ 5:27 PM
✅
242kj
65rpm
49%
18mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 2:55 AM
119kj
57rpm
35%
11mph
Monday 10/3/22 @ 11:0 PM
✅
265kj
65rpm
44%
15mph
Friday 3/18/22 @ 9:5 PM
131kj
55rpm
38%
12mph
Thursday 4/21/22 @ 12:19 PM
✅
207kj
60rpm
41%
13mph
Saturday 4/24/21 @ 5:26 PM
✅
262kj
71rpm
49%
19mph
Friday 6/25/21 @ 11:50 AM
151kj
54rpm
45%
14mph
Monday 10/26/20 @ 11:28 PM
✅
254kj
79rpm
45%
18mph
Wednesday 10/28/20 @ 5:7 PM
168kj
70rpm
41%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
414kj
77rpm
47%
19mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Thursday 2/13/20 @ 2:28 AM
✅
273kj
80rpm
46%
19mph
Friday 2/14/20 @ 1:35 PM
191kj
65rpm
46%
16mph
Workouts
199
kj
Saturday 9/30/23
kj
Tuesday 1/17/23
151
kj
Friday 6/25/21
248
kj
Saturday 2/8/20