Shake and Bake
Workouts
Sunday 4/17/22 @ 12:8 PM
✅
485kj
69rpm
46%
17mph
Sunday 4/5/20 @ 2:32 PM
412kj
81rpm
41%
17mph
Saturday 12/18/21 @ 11:33 AM
✅
358kj
86rpm
41%
18mph
Sunday 10/15/23 @ 3:34 PM
294kj
81rpm
39%
16mph
Sunday 9/26/21 @ 11:34 AM
332kj
90rpm
38%
18mph
Saturday 9/25/21 @ 3:28 PM
✅
341kj
90rpm
39%
18mph
Monday 6/19/23 @ 9:49 AM
257kj
84rpm
36%
16mph
Friday 6/23/23 @ 2:30 PM
✅
300kj
83rpm
39%
17mph
Wednesday 4/13/22 @ 9:28 AM
✅
375kj
81rpm
43%
18mph
Monday 11/1/21 @ 1:16 PM
305kj
82rpm
37%
16mph
Friday 11/12/21 @ 11:52 AM
✅
222kj
77rpm
51%
21mph
Monday 6/7/21 @ 1:22 PM
202kj
90rpm
44%
20mph
Saturday 10/23/21 @ 1:5 PM
✅
352kj
87rpm
40%
18mph
Friday 7/9/21 @ 1:16 PM
319kj
83rpm
39%
17mph
Wednesday 6/2/21 @ 9:30 AM
212kj
76rpm
43%
17mph
Monday 6/28/21 @ 1:59 PM
✅
212kj
81rpm
41%
17mph
Sunday 12/6/20 @ 3:29 PM
123kj
74rpm
41%
16mph
Friday 11/13/20 @ 3:12 PM
✅
123kj
70rpm
43%
16mph
Monday 1/27/20 @ 11:48 PM
✅
115kj
83rpm
37%
16mph
Monday 1/27/20 @ 2:30 PM
105kj
77rpm
38%
15mph
Workouts
412
kj
Sunday 4/5/20
332
kj
Sunday 9/26/21
257
kj
Monday 6/19/23