Shake and Bake
Workouts
Saturday 4/23/22 @ 11:58 AM
386kj
78rpm
44%
19mph
Wednesday 4/27/22 @ 12:42 PM
✅
695kj
88rpm
52%
23mph
Sunday 11/5/23 @ 12:31 PM
163kj
76rpm
39%
15mph
Monday 11/6/23 @ 12:10 PM
✅
414kj
92rpm
48%
22mph
Monday 8/30/21 @ 9:39 AM
313kj
82rpm
40%
17mph
Wednesday 1/12/22 @ 4:9 PM
✅
644kj
90rpm
50%
23mph
Sunday 2/27/22 @ 1:9 PM
379kj
86rpm
42%
18mph
Monday 2/20/23 @ 5:0 PM
✅
643kj
68rpm
61%
23mph
Friday 12/24/21 @ 1:15 PM
306kj
66rpm
49%
17mph
Saturday 8/13/22 @ 3:0 PM
✅
792kj
90rpm
55%
25mph
Friday 12/3/21 @ 11:0 AM
488kj
82rpm
43%
18mph
Friday 6/11/21 @ 12:52 PM
✅
805kj
89rpm
49%
22mph
Wednesday 4/20/22 @ 9:35 AM
375kj
77rpm
45%
18mph
Monday 5/2/22 @ 11:49 AM
✅
562kj
87rpm
44%
20mph
Sunday 4/10/22 @ 11:15 AM
389kj
84rpm
43%
19mph
Thursday 1/6/22 @ 12:0 PM
✅
655kj
86rpm
49%
22mph
Sunday 8/15/21 @ 3:32 PM
417kj
90rpm
38%
17mph
Thursday 8/12/21 @ 12:43 PM
✅
927kj
91rpm
52%
23mph
Thursday 1/23/20 @ 11:42 PM
114kj
83rpm
37%
16mph
Thursday 1/16/20 @ 1:49 PM
✅
122kj
84rpm
38%
16mph
Workouts
163
kj
Sunday 11/5/23
313
kj
Monday 8/30/21
488
kj
Friday 12/3/21
375
kj
Wednesday 4/20/22
114
kj
Thursday 1/23/20