Shake and Bake
VS
Workouts
Friday 7/31/20 @ 3:31 PM
✅
817kj
99rpm
46%
22mph
Friday 11/17/23 @ 5:58 PM
638kj
84rpm
47%
20mph
Saturday 1/14/23 @ 6:54 PM
203kj
71rpm
44%
17mph
Saturday 1/14/23 @ 11:26 AM
✅
328kj
67rpm
56%
20mph
Saturday 6/20/20 @ 12:20 AM
✅
236kj
88rpm
53%
24mph
Saturday 4/30/22 @ 8:36 AM
136kj
81rpm
45%
19mph
Tuesday 11/24/20 @ 12:27 PM
✅
596kj
85rpm
50%
22mph
Saturday 3/12/22 @ 1:42 PM
446kj
85rpm
45%
19mph
Sunday 3/6/22 @ 1:0 AM
✅
88kj
76rpm
46%
19mph
Thursday 2/17/22 @ 7:5 PM
87kj
85rpm
43%
19mph
Saturday 1/22/22 @ 11:39 PM
343kj
89rpm
46%
21mph
Monday 1/17/22 @ 1:58 PM
✅
345kj
81rpm
51%
21mph
Sunday 11/14/21 @ 11:11 PM
133kj
83rpm
39%
17mph
Sunday 11/14/21 @ 1:49 PM
✅
197kj
82rpm
46%
20mph
Saturday 10/23/21 @ 4:27 PM
82kj
69rpm
47%
18mph
Friday 11/12/21 @ 5:57 PM
✅
126kj
71rpm
57%
22mph
Thursday 10/14/21 @ 11:1 AM
✅
377kj
86rpm
49%
21mph
Saturday 10/2/21 @ 9:55 AM
313kj
83rpm
47%
20mph
Wednesday 9/22/21 @ 7:55 PM
277kj
79rpm
46%
19mph
Sunday 10/3/21 @ 9:18 PM
✅
329kj
82rpm
48%
20mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
Workouts
446
kj
Saturday 3/12/22