Shake and Bake
Workouts
Monday 2/7/22 @ 12:42 PM
265kj
77rpm
38%
16mph
Wednesday 5/12/21 @ 4:1 PM
✅
305kj
82rpm
40%
17mph
Friday 1/21/22 @ 12:46 PM
272kj
75rpm
38%
15mph
Tuesday 1/25/22 @ 3:53 PM
✅
318kj
83rpm
39%
17mph
Thursday 4/25/19 @ 10:40 AM
0kj
0rpm
0%
0mph
Thursday 12/30/21 @ 4:32 PM
✅
47kj
84rpm
34%
15mph
Saturday 8/7/21 @ 7:50 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 8:14 PM
✅
404kj
82rpm
40%
17mph
Monday 5/3/21 @ 11:25 AM
179kj
77rpm
37%
16mph
Wednesday 5/5/21 @ 4:3 PM
✅
210kj
87rpm
38%
17mph
Sunday 2/21/21 @ 2:21 PM
✅
442kj
74rpm
42%
17mph
Saturday 2/20/21 @ 5:2 PM
315kj
79rpm
39%
16mph
Wednesday 5/13/20 @ 11:4 AM
✅
297kj
77rpm
40%
16mph
Monday 5/11/20 @ 4:37 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:36 PM
✅
655kj
76rpm
45%
18mph
Saturday 5/9/20 @ 8:39 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 4:37 PM
✅
446kj
78rpm
42%
17mph
Saturday 7/13/19 @ 4:38 PM
439kj
87rpm
39%
17mph
Friday 1/25/19 @ 12:8 PM
✅
328kj
78rpm
40%
17mph
Friday 7/12/19 @ 3:47 PM
320kj
86rpm
39%
17mph
Workouts
265
kj
Monday 2/7/22
kj
Saturday 8/7/21
179
kj
Monday 5/3/21
kj
Monday 5/11/20
kj
Saturday 5/9/20
439
kj
Saturday 7/13/19