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Shake and Bake
drmom
SLC, NOLA
20
Beat addad
VS
addad
Orlando
115 🔥
Beat drmom
Workouts
Previous Workouts
Next Workouts
Monday 6/29/20 @ 11:16 AM
307
kj
75
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/2/20 @ 12:16 PM
✅
320
kj
0
rpm
0
%
0
mph
Monday 3/21/22 @ 11:14 AM
✅
545
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 5/2/21 @ 5:47 PM
0
kj
0
rpm
44
%
0
mph
Monday 6/29/20 @ 8:26 PM
73
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/27/20 @ 12:56 PM
✅
997
kj
93
rpm
53
%
24
mph
Monday 4/26/21 @ 11:0 AM
285
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/1/21 @ 6:18 PM
✅
723
kj
88
rpm
54
%
24
mph
Monday 2/15/21 @ 2:36 PM
318
kj
79
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 2:4 AM
✅
322
kj
0
rpm
0
%
0
mph
Sunday 1/31/21 @ 4:30 PM
408
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 2:30 AM
✅
858
kj
90
rpm
51
%
23
mph
Friday 12/20/19 @ 9:20 PM
96
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 12:26 AM
✅
189
kj
98
rpm
45
%
22
mph
Monday 9/7/20 @ 3:41 PM
322
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:11 AM
✅
721
kj
93
rpm
51
%
24
mph
Saturday 9/5/20 @ 4:19 PM
✅
423
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 1:4 AM
kj
rpm
%
0
mph
Monday 2/3/20 @ 2:50 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 11:27 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
drmom
SLC, NOLA
20
Beat addad
VS
addad
Orlando
115 🔥
Beat drmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Monday 6/29/20
✅
320
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
545
kj
Monday 3/21/22
0
kj
Sunday 5/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
73
kj
Monday 6/29/20
✅
997
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Monday 4/26/21
✅
723
kj
Saturday 5/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 2/15/21
✅
322
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Sunday 1/31/21
✅
858
kj
Saturday 1/30/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
96
kj
Friday 12/20/19
✅
189
kj
Monday 1/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 9/7/20
✅
721
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 9/5/20
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 2/3/20
✅
kj
Monday 3/23/20
Previous Workouts
Next Workouts