Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:24 AM
✅
629kj
75rpm
51%
20mph
Friday 12/16/22 @ 7:40 PM
279kj
69rpm
38%
14mph
Monday 5/17/21 @ 9:33 AM
✅
406kj
81rpm
45%
19mph
Tuesday 12/22/20 @ 3:44 AM
251kj
74rpm
39%
15mph
Sunday 11/29/20 @ 1:41 AM
✅
394kj
73rpm
47%
18mph
Saturday 11/28/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 12:52 PM
✅
215kj
69rpm
46%
17mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Saturday 11/14/20 @ 11:48 AM
✅
239kj
69rpm
49%
18mph
Friday 6/12/20 @ 3:7 PM
186kj
75rpm
41%
16mph
Saturday 11/14/20 @ 10:45 AM
✅
571kj
71rpm
51%
19mph
Friday 11/13/20 @ 5:19 PM
407kj
73rpm
43%
17mph
Saturday 6/13/20 @ 12:2 PM
✅
512kj
79rpm
45%
19mph
Wednesday 6/10/20 @ 6:26 PM
410kj
75rpm
42%
17mph
Tuesday 6/9/20 @ 9:9 AM
✅
407kj
79rpm
46%
19mph
Monday 6/8/20 @ 4:37 PM
337kj
78rpm
43%
18mph
Saturday 3/28/20 @ 10:47 AM
✅
499kj
75rpm
46%
18mph
Thursday 3/26/20 @ 4:53 PM
405kj
79rpm
41%
17mph
Wednesday 8/21/19 @ 9:41 AM
✅
208kj
67rpm
47%
17mph
Monday 3/26/18 @ 2:20 AM
204kj
62rpm
49%
17mph
Workouts
279
kj
Friday 12/16/22
251
kj
Tuesday 12/22/20
187
kj
Monday 7/13/20
186
kj
Friday 6/12/20
407
kj
Friday 11/13/20
410
kj
Wednesday 6/10/20
405
kj
Thursday 3/26/20