Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 10:50 AM
✅
414kj
76rpm
47%
19mph
Tuesday 2/16/21 @ 4:21 PM
338kj
85rpm
40%
17mph
Saturday 10/23/21 @ 11:10 AM
✅
603kj
80rpm
48%
20mph
Saturday 5/22/21 @ 4:15 PM
402kj
82rpm
40%
17mph
Thursday 4/22/21 @ 10:43 AM
✅
407kj
79rpm
46%
19mph
Sunday 4/18/21 @ 5:39 PM
316kj
83rpm
40%
17mph
Monday 2/8/21 @ 11:13 AM
✅
434kj
84rpm
45%
19mph
Tuesday 2/2/21 @ 4:19 PM
341kj
88rpm
39%
18mph
Sunday 11/29/20 @ 1:41 AM
✅
394kj
73rpm
47%
18mph
Sunday 11/22/20 @ 5:13 PM
323kj
85rpm
39%
17mph
Saturday 11/14/20 @ 11:48 AM
✅
239kj
69rpm
49%
18mph
Friday 6/12/20 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 10:48 AM
✅
382kj
78rpm
44%
18mph
Sunday 9/20/20 @ 5:13 PM
297kj
84rpm
37%
16mph
Sunday 4/5/20 @ 12:35 PM
✅
372kj
77rpm
45%
18mph
Friday 4/26/19 @ 3:35 PM
311kj
86rpm
39%
17mph
Saturday 6/13/20 @ 12:2 PM
✅
512kj
79rpm
45%
19mph
Sunday 6/14/20 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 9:9 AM
✅
407kj
79rpm
46%
19mph
Tuesday 6/25/19 @ 3:36 PM
333kj
83rpm
40%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
402
kj
Saturday 5/22/21
316
kj
Sunday 4/18/21
341
kj
Tuesday 2/2/21
kj
Friday 6/12/20
311
kj
Friday 4/26/19
kj
Sunday 6/14/20