Shake and Bake
VS
Workouts
Tuesday 5/30/23 @ 10:11 AM
93kj
82rpm
34%
14mph
Wednesday 4/12/23 @ 12:48 PM
✅
127kj
77rpm
40%
17mph
Wednesday 10/27/21 @ 9:59 AM
✅
305kj
89rpm
44%
20mph
Thursday 1/20/22 @ 1:9 PM
160kj
84rpm
36%
15mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
Monday 2/15/21 @ 11:51 AM
✅
437kj
84rpm
44%
19mph
Friday 2/12/21 @ 12:39 PM
262kj
88rpm
35%
16mph
Saturday 11/23/19 @ 10:51 AM
✅
410kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 11:45 AM
322kj
82rpm
37%
15mph
Sunday 10/18/20 @ 2:48 PM
✅
242kj
83rpm
43%
18mph
Thursday 4/9/20 @ 1:1 PM
151kj
90rpm
33%
15mph
Sunday 4/12/20 @ 9:11 PM
✅
218kj
75rpm
44%
17mph
Friday 7/3/20 @ 9:36 PM
166kj
86rpm
36%
16mph
Saturday 9/26/20 @ 12:13 PM
✅
545kj
76rpm
48%
19mph
Thursday 8/13/20 @ 12:0 PM
355kj
87rpm
36%
16mph
Tuesday 2/18/20 @ 10:13 AM
✅
341kj
78rpm
43%
17mph
Monday 5/18/20 @ 2:34 PM
287kj
81rpm
39%
16mph
Saturday 2/1/20 @ 10:26 AM
✅
410kj
79rpm
41%
17mph
Thursday 4/30/20 @ 11:26 AM
356kj
76rpm
40%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
131
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Workouts
160
kj
Thursday 1/20/22
199
kj
Tuesday 3/9/21
322
kj
Wednesday 1/27/21
151
kj
Thursday 4/9/20
166
kj
Friday 7/3/20
355
kj
Thursday 8/13/20
356
kj
Thursday 4/30/20