Shake and Bake
Workouts
Thursday 11/4/21 @ 12:48 PM
204kj
75rpm
34%
14mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Wednesday 9/23/20 @ 8:33 PM
226kj
77rpm
36%
15mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 10/25/21 @ 2:42 PM
226kj
80rpm
34%
14mph
Tuesday 10/26/21 @ 12:3 AM
✅
300kj
74rpm
43%
16mph
Sunday 9/26/21 @ 9:8 PM
222kj
80rpm
35%
15mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Wednesday 2/10/21 @ 3:49 PM
131kj
84rpm
32%
14mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Sunday 1/19/20 @ 7:48 PM
132kj
73rpm
30%
12mph
Thursday 6/17/21 @ 12:14 AM
✅
326kj
74rpm
45%
17mph
Friday 5/14/21 @ 5:20 PM
277kj
70rpm
38%
14mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Friday 2/19/21 @ 3:49 PM
142kj
79rpm
35%
15mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Tuesday 10/29/19 @ 8:41 PM
212kj
73rpm
37%
15mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Sunday 11/17/19 @ 4:51 PM
289kj
77rpm
36%
15mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Workouts
222
kj
Sunday 9/26/21
131
kj
Wednesday 2/10/21
132
kj
Sunday 1/19/20
277
kj
Friday 5/14/21
142
kj
Friday 2/19/21
212
kj
Tuesday 10/29/19