Shake and Bake
VS
Workouts
Monday 9/7/20 @ 3:18 PM
228kj
74rpm
37%
15mph
Thursday 3/12/20 @ 12:13 PM
✅
313kj
85rpm
39%
17mph
Tuesday 7/11/23 @ 9:54 PM
125kj
74rpm
35%
14mph
Sunday 11/22/20 @ 9:11 PM
✅
203kj
85rpm
39%
17mph
Thursday 8/29/19 @ 2:8 PM
207kj
84rpm
33%
14mph
Tuesday 8/27/19 @ 11:21 AM
✅
249kj
86rpm
36%
16mph
Wednesday 10/20/21 @ 2:34 PM
197kj
78rpm
34%
14mph
Monday 10/25/21 @ 9:41 PM
✅
258kj
82rpm
37%
16mph
Sunday 8/30/20 @ 3:25 PM
276kj
74rpm
36%
14mph
Thursday 8/12/21 @ 10:2 PM
✅
391kj
84rpm
39%
17mph
Monday 2/15/21 @ 2:24 PM
231kj
81rpm
34%
15mph
Monday 2/15/21 @ 9:25 PM
✅
313kj
91rpm
35%
16mph
Friday 9/25/20 @ 2:53 PM
283kj
76rpm
36%
14mph
Thursday 8/13/20 @ 11:54 AM
✅
415kj
86rpm
39%
17mph
Saturday 9/5/20 @ 12:3 PM
268kj
73rpm
36%
14mph
Sunday 7/12/20 @ 4:19 PM
✅
419kj
85rpm
39%
17mph
Friday 7/26/19 @ 7:38 PM
235kj
80rpm
32%
13mph
Saturday 1/11/20 @ 2:52 PM
✅
310kj
80rpm
37%
15mph
Monday 8/19/19 @ 2:34 PM
212kj
76rpm
36%
15mph
Friday 8/16/19 @ 11:36 AM
✅
217kj
77rpm
37%
15mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
125
kj
Tuesday 7/11/23
207
kj
Thursday 8/29/19
197
kj
Wednesday 10/20/21
276
kj
Sunday 8/30/20
283
kj
Friday 9/25/20
268
kj
Saturday 9/5/20
235
kj
Friday 7/26/19
212
kj
Monday 8/19/19