Shake and Bake
VS
Workouts
Saturday 2/26/22 @ 3:43 PM
✅
174kj
81rpm
44%
18mph
Monday 2/21/22 @ 3:28 PM
169kj
83rpm
43%
18mph
Wednesday 7/7/21 @ 10:25 PM
296kj
83rpm
44%
19mph
Sunday 5/23/21 @ 5:27 PM
✅
366kj
90rpm
47%
21mph
Saturday 12/19/20 @ 10:23 PM
✅
778kj
80rpm
53%
22mph
Sunday 2/23/20 @ 5:40 PM
639kj
88rpm
45%
20mph
Thursday 8/6/20 @ 10:35 PM
✅
379kj
79rpm
52%
21mph
Sunday 8/2/20 @ 4:55 PM
341kj
79rpm
51%
21mph
Wednesday 7/15/20 @ 11:4 PM
✅
404kj
77rpm
54%
22mph
Tuesday 7/14/20 @ 9:51 PM
381kj
84rpm
51%
22mph
Thursday 6/25/20 @ 12:24 AM
387kj
82rpm
50%
20mph
Sunday 6/21/20 @ 8:25 PM
✅
387kj
85rpm
50%
22mph
Wednesday 5/6/20 @ 10:43 PM
✅
887kj
75rpm
57%
22mph
Sunday 1/26/20 @ 5:39 PM
786kj
83rpm
51%
22mph
Sunday 4/19/20 @ 6:27 PM
328kj
89rpm
43%
19mph
Monday 3/23/20 @ 1:58 PM
✅
351kj
98rpm
43%
21mph
Monday 3/30/20 @ 9:38 PM
357kj
81rpm
46%
19mph
Monday 1/20/20 @ 3:24 PM
✅
397kj
92rpm
47%
22mph
Wednesday 5/15/19 @ 12:24 AM
651kj
88rpm
50%
22mph
Thursday 3/22/18 @ 9:25 PM
✅
701kj
91rpm
51%
23mph
donwinston
71
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Workouts
169
kj
Monday 2/21/22
639
kj
Sunday 2/23/20
341
kj
Sunday 8/2/20
381
kj
Tuesday 7/14/20
328
kj
Sunday 4/19/20
357
kj
Monday 3/30/20