Shake and Bake
Workouts
Sunday 12/19/21 @ 6:28 PM
221kj
77rpm
40%
16mph
Sunday 12/19/21 @ 6:29 PM
✅
228kj
80rpm
46%
18mph
Wednesday 3/24/21 @ 11:23 PM
344kj
79rpm
50%
20mph
Thursday 3/25/21 @ 3:19 PM
✅
400kj
86rpm
51%
22mph
Monday 11/16/20 @ 6:35 PM
172kj
82rpm
42%
17mph
Friday 11/13/20 @ 6:29 PM
✅
192kj
79rpm
48%
19mph
Sunday 9/27/20 @ 7:54 PM
✅
783kj
83rpm
51%
22mph
Sunday 9/13/20 @ 5:24 PM
629kj
89rpm
45%
20mph
Saturday 3/28/20 @ 5:17 PM
✅
717kj
81rpm
48%
20mph
Monday 9/7/20 @ 6:2 PM
683kj
88rpm
47%
21mph
Monday 7/6/20 @ 11:4 PM
✅
566kj
78rpm
53%
21mph
Friday 7/3/20 @ 1:23 PM
481kj
83rpm
48%
20mph
Tuesday 3/24/20 @ 9:20 PM
✅
559kj
84rpm
48%
20mph
Tuesday 6/2/20 @ 3:12 PM
493kj
90rpm
45%
21mph
Friday 5/1/20 @ 10:11 PM
✅
553kj
79rpm
50%
20mph
Friday 4/24/20 @ 2:21 PM
391kj
88rpm
42%
19mph
Thursday 2/6/20 @ 8:4 PM
✅
591kj
89rpm
47%
21mph
Wednesday 4/15/20 @ 3:58 PM
518kj
89rpm
47%
21mph
Saturday 6/15/19 @ 5:46 PM
75kj
77rpm
44%
18mph
Monday 6/10/19 @ 6:16 PM
✅
82kj
86rpm
42%
18mph
Workouts
221
kj
Sunday 12/19/21
344
kj
Wednesday 3/24/21
172
kj
Monday 11/16/20
629
kj
Sunday 9/13/20
481
kj
Friday 7/3/20
518
kj
Wednesday 4/15/20