Shake and Bake
Workouts
Wednesday 10/9/19 @ 7:9 PM
✅
364kj
85rpm
45%
20mph
Tuesday 10/8/19 @ 4:42 PM
300kj
82rpm
46%
20mph
Thursday 4/16/20 @ 5:54 PM
✅
601kj
80rpm
53%
22mph
Monday 12/14/20 @ 6:0 PM
457kj
79rpm
48%
20mph
Friday 9/11/20 @ 6:17 PM
✅
824kj
81rpm
52%
21mph
Thursday 12/3/20 @ 2:27 AM
625kj
77rpm
49%
20mph
Thursday 6/27/19 @ 10:32 PM
✅
632kj
85rpm
52%
22mph
Saturday 6/13/20 @ 10:40 PM
445kj
82rpm
45%
19mph
Friday 3/20/20 @ 8:37 PM
✅
783kj
79rpm
53%
21mph
Wednesday 6/10/20 @ 8:42 PM
615kj
80rpm
47%
20mph
Sunday 11/24/19 @ 11:28 PM
✅
590kj
82rpm
52%
22mph
Monday 11/18/19 @ 4:49 PM
422kj
78rpm
47%
19mph
Saturday 3/30/19 @ 4:35 PM
✅
854kj
83rpm
53%
22mph
Friday 5/3/19 @ 5:13 PM
552kj
78rpm
46%
19mph
Sunday 2/17/19 @ 5:49 PM
✅
521kj
80rpm
51%
21mph
Friday 2/15/19 @ 5:23 PM
320kj
77rpm
42%
17mph
Monday 1/28/19 @ 4:46 PM
✅
477kj
85rpm
47%
20mph
Tuesday 1/29/19 @ 3:46 PM
308kj
78rpm
41%
17mph
Thursday 1/17/19 @ 2:44 PM
✅
667kj
84rpm
48%
21mph
Thursday 1/17/19 @ 6:17 PM
443kj
81rpm
42%
18mph
Workouts
457
kj
Monday 12/14/20
615
kj
Wednesday 6/10/20
422
kj
Monday 11/18/19
308
kj
Tuesday 1/29/19
443
kj
Thursday 1/17/19