Shake and Bake
Workouts
Thursday 2/10/22 @ 5:9 PM
✅
187kj
80rpm
39%
16mph
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Saturday 9/3/22 @ 3:36 PM
✅
302kj
79rpm
41%
17mph
Friday 9/2/22 @ 10:59 PM
223kj
77rpm
36%
15mph
Monday 8/29/22 @ 3:18 PM
✅
182kj
77rpm
39%
16mph
Saturday 8/27/22 @ 6:42 PM
145kj
72rpm
38%
15mph
Saturday 4/13/19 @ 4:39 PM
397kj
78rpm
40%
17mph
Friday 6/21/19 @ 9:26 PM
✅
482kj
81rpm
42%
18mph
Sunday 6/16/19 @ 6:25 PM
264kj
80rpm
38%
16mph
Wednesday 6/12/19 @ 11:43 AM
✅
349kj
84rpm
41%
18mph
Monday 9/23/19 @ 9:14 PM
260kj
82rpm
37%
16mph
Sunday 9/22/19 @ 7:6 PM
✅
298kj
84rpm
39%
17mph
Sunday 7/7/19 @ 6:42 PM
283kj
77rpm
39%
16mph
Thursday 6/27/19 @ 11:43 AM
✅
339kj
80rpm
41%
17mph
Monday 3/25/19 @ 3:58 PM
342kj
80rpm
38%
16mph
Sunday 3/24/19 @ 10:51 PM
✅
429kj
87rpm
39%
17mph
Tuesday 2/12/19 @ 8:2 PM
237kj
79rpm
36%
15mph
Thursday 2/21/19 @ 2:7 AM
✅
347kj
89rpm
39%
18mph
Monday 2/11/19 @ 6:35 PM
312kj
76rpm
37%
15mph
Saturday 2/16/19 @ 6:27 PM
✅
432kj
89rpm
39%
17mph
Workouts
163
kj
Monday 11/14/22
223
kj
Friday 9/2/22
145
kj
Saturday 8/27/22
260
kj
Monday 9/23/19
342
kj
Monday 3/25/19