Shake and Bake
Workouts
Saturday 7/2/22 @ 11:22 PM
253kj
70rpm
41%
16mph
Wednesday 9/9/20 @ 1:32 PM
✅
358kj
82rpm
41%
18mph
Saturday 4/30/22 @ 1:55 PM
451kj
68rpm
39%
15mph
Sunday 4/24/22 @ 2:44 PM
✅
634kj
81rpm
41%
17mph
Saturday 4/30/22 @ 10:36 AM
254kj
70rpm
40%
16mph
Tuesday 4/26/22 @ 2:2 PM
✅
311kj
76rpm
42%
17mph
Monday 3/22/21 @ 1:27 PM
229kj
72rpm
38%
15mph
Monday 4/19/21 @ 1:57 PM
✅
357kj
81rpm
43%
18mph
Saturday 2/9/19 @ 1:2 AM
323kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 1:57 PM
✅
386kj
83rpm
43%
18mph
Sunday 5/12/19 @ 3:14 AM
192kj
81rpm
38%
16mph
Friday 5/10/19 @ 12:26 AM
✅
202kj
85rpm
39%
17mph
Wednesday 1/9/19 @ 3:29 PM
✅
296kj
83rpm
39%
17mph
Saturday 4/13/19 @ 3:15 PM
265kj
83rpm
37%
16mph
Tuesday 11/20/18 @ 11:41 PM
✅
310kj
81rpm
40%
17mph
Thursday 12/6/18 @ 2:33 PM
221kj
75rpm
37%
15mph
Thursday 1/31/19 @ 3:5 AM
✅
288kj
81rpm
39%
17mph
Sunday 1/27/19 @ 4:49 PM
239kj
83rpm
36%
15mph
Sunday 8/5/18 @ 4:50 PM
✅
199kj
80rpm
40%
17mph
Monday 11/12/18 @ 4:22 PM
151kj
82rpm
35%
15mph
Workouts
451
kj
Saturday 4/30/22
254
kj
Saturday 4/30/22
229
kj
Monday 3/22/21
265
kj
Saturday 4/13/19
239
kj
Sunday 1/27/19