Shake and Bake
Workouts
Wednesday 6/30/21 @ 1:27 PM
159kj
76rpm
38%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 9/24/22 @ 10:54 PM
260kj
70rpm
41%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 1/21/23 @ 5:4 PM
230kj
76rpm
37%
15mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 2/7/22 @ 2:25 PM
234kj
71rpm
38%
15mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 2/15/22 @ 2:43 AM
316kj
72rpm
38%
15mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Thursday 4/25/19 @ 12:47 PM
319kj
82rpm
40%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 8/19/20 @ 11:55 PM
143kj
75rpm
37%
15mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 5/5/19 @ 3:16 AM
280kj
82rpm
37%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Sunday 11/11/18 @ 1:5 AM
323kj
86rpm
39%
17mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Thursday 8/9/18 @ 11:59 AM
325kj
84rpm
40%
17mph
Thursday 8/9/18 @ 11:58 AM
✅
689kj
92rpm
51%
23mph
Workouts
159
kj
Wednesday 6/30/21
230
kj
Saturday 1/21/23
234
kj
Monday 2/7/22
316
kj
Tuesday 2/15/22
143
kj
Wednesday 8/19/20