Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 3:23 PM
295kj
90rpm
36%
17mph
Wednesday 1/12/22 @ 2:24 PM
✅
301kj
84rpm
39%
17mph
Sunday 4/19/20 @ 11:24 PM
410kj
89rpm
38%
17mph
Saturday 7/22/23 @ 3:37 PM
✅
418kj
83rpm
39%
17mph
Saturday 4/23/22 @ 11:54 PM
310kj
95rpm
35%
17mph
Saturday 7/1/23 @ 11:4 AM
✅
320kj
87rpm
38%
17mph
Sunday 2/14/21 @ 7:44 PM
272kj
104rpm
26%
15mph
Thursday 11/24/22 @ 3:15 PM
✅
328kj
91rpm
35%
17mph
Thursday 4/7/22 @ 11:6 PM
251kj
91rpm
30%
14mph
Saturday 3/5/22 @ 12:57 PM
✅
425kj
86rpm
39%
17mph
Monday 3/23/20 @ 9:55 PM
4kj
75rpm
26%
10mph
Saturday 3/26/22 @ 1:4 PM
✅
428kj
89rpm
38%
17mph
Wednesday 4/28/21 @ 10:7 PM
299kj
92rpm
36%
17mph
Tuesday 4/27/21 @ 11:24 PM
✅
302kj
84rpm
39%
17mph
Thursday 2/4/21 @ 12:27 AM
✅
85kj
89rpm
31%
14mph
Sunday 1/10/21 @ 7:33 PM
75kj
92rpm
28%
13mph
Tuesday 2/2/21 @ 1:11 AM
✅
173kj
95rpm
33%
16mph
Tuesday 12/8/20 @ 3:59 PM
148kj
92rpm
32%
15mph
Sunday 1/31/21 @ 10:52 PM
✅
341kj
84rpm
37%
16mph
Wednesday 1/27/21 @ 10:31 PM
340kj
84rpm
37%
16mph
danabball247
- Iowa
49
VS
amys_got_goals
Firm Yet Flexible
82
🔥
Workouts
295
kj
Tuesday 11/7/23
251
kj
Thursday 4/7/22
4
kj
Monday 3/23/20
299
kj
Wednesday 4/28/21
148
kj
Tuesday 12/8/20
340
kj
Wednesday 1/27/21