Shake and Bake
Workouts
Saturday 5/20/23 @ 1:44 PM
208kj
82rpm
34%
15mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Wednesday 2/26/20 @ 12:23 AM
201kj
87rpm
38%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 4/17/20 @ 10:33 PM
327kj
82rpm
41%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 1/8/22 @ 2:49 PM
318kj
85rpm
35%
15mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Monday 6/8/20 @ 11:56 PM
347kj
84rpm
41%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/15/20 @ 12:50 AM
431kj
85rpm
40%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 1/4/20 @ 5:58 PM
547kj
86rpm
40%
17mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Tuesday 12/17/19 @ 2:20 AM
100kj
79rpm
40%
16mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Monday 11/4/19 @ 11:59 PM
214kj
85rpm
40%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 1/19/19 @ 3:31 PM
153kj
74rpm
38%
15mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
208
kj
Saturday 5/20/23
201
kj
Wednesday 2/26/20
327
kj
Friday 4/17/20
318
kj
Saturday 1/8/22
431
kj
Monday 6/15/20
547
kj
Saturday 1/4/20
100
kj
Tuesday 12/17/19