Shake and Bake
Workouts
Sunday 8/2/20 @ 10:30 PM
✅
226kj
85rpm
40%
17mph
Saturday 3/26/22 @ 12:25 AM
221kj
80rpm
42%
17mph
Wednesday 6/24/20 @ 10:37 PM
316kj
82rpm
40%
17mph
Wednesday 2/10/21 @ 9:33 PM
✅
409kj
81rpm
46%
19mph
Sunday 12/20/20 @ 8:52 PM
224kj
78rpm
43%
17mph
Tuesday 12/22/20 @ 6:39 PM
✅
260kj
77rpm
46%
19mph
Monday 11/9/20 @ 11:11 PM
307kj
86rpm
39%
17mph
Monday 11/9/20 @ 4:49 PM
✅
371kj
76rpm
46%
18mph
Sunday 10/25/20 @ 5:28 PM
501kj
75rpm
47%
18mph
Sunday 10/25/20 @ 5:24 PM
✅
617kj
71rpm
53%
20mph
Monday 2/17/20 @ 11:45 PM
347kj
86rpm
40%
18mph
Thursday 2/20/20 @ 1:52 AM
✅
408kj
83rpm
44%
19mph
Tuesday 6/23/20 @ 11:56 PM
340kj
85rpm
40%
17mph
Monday 6/22/20 @ 10:44 PM
✅
400kj
86rpm
43%
19mph
Monday 4/27/20 @ 11:37 PM
454kj
81rpm
42%
18mph
Saturday 4/25/20 @ 6:17 PM
✅
493kj
82rpm
43%
18mph
Sunday 2/9/20 @ 8:58 PM
329kj
85rpm
40%
18mph
Thursday 9/19/19 @ 1:50 AM
✅
332kj
85rpm
40%
18mph
Monday 11/25/19 @ 11:56 PM
✅
44kj
82rpm
34%
14mph
Friday 8/9/19 @ 3:9 PM
41kj
89rpm
36%
16mph
Workouts
316
kj
Wednesday 6/24/20
224
kj
Sunday 12/20/20
307
kj
Monday 11/9/20
329
kj
Sunday 2/9/20