Shake and Bake
Workouts
Saturday 9/16/23 @ 6:41 PM
218kj
76rpm
32%
13mph
Saturday 9/16/23 @ 3:48 PM
✅
504kj
83rpm
43%
19mph
Wednesday 7/26/23 @ 8:47 PM
152kj
77rpm
30%
12mph
Monday 7/24/23 @ 11:57 PM
✅
387kj
80rpm
43%
18mph
Tuesday 7/4/23 @ 3:55 PM
155kj
79rpm
30%
13mph
Monday 7/3/23 @ 2:53 PM
✅
371kj
83rpm
41%
18mph
Saturday 1/23/21 @ 5:16 PM
267kj
79rpm
35%
14mph
Friday 2/10/23 @ 5:19 PM
✅
459kj
84rpm
41%
18mph
Monday 8/23/21 @ 11:57 PM
222kj
78rpm
36%
15mph
Wednesday 12/21/22 @ 11:20 PM
✅
342kj
82rpm
41%
18mph
Sunday 2/14/21 @ 4:33 PM
240kj
80rpm
36%
15mph
Monday 11/21/22 @ 10:53 PM
✅
373kj
87rpm
40%
18mph
Tuesday 11/9/21 @ 6:3 PM
186kj
83rpm
24%
12mph
Tuesday 11/9/21 @ 10:41 PM
✅
313kj
88rpm
35%
16mph
Friday 9/24/21 @ 2:59 PM
140kj
70rpm
38%
14mph
Tuesday 9/21/21 @ 11:24 PM
✅
205kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 11:2 PM
110kj
83rpm
32%
14mph
Tuesday 1/19/21 @ 11:2 PM
✅
146kj
93rpm
33%
16mph
Saturday 1/9/21 @ 3:2 PM
140kj
72rpm
38%
14mph
Saturday 11/28/20 @ 12:36 AM
✅
174kj
79rpm
39%
16mph
Workouts
218
kj
Saturday 9/16/23
267
kj
Saturday 1/23/21
222
kj
Monday 8/23/21
186
kj
Tuesday 11/9/21
110
kj
Tuesday 1/19/21