Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 2:8 PM
227kj
83rpm
41%
18mph
Tuesday 3/30/21 @ 4:58 PM
✅
437kj
89rpm
51%
23mph
Monday 4/19/21 @ 12:59 PM
343kj
76rpm
45%
18mph
Wednesday 3/17/21 @ 4:6 PM
✅
654kj
89rpm
51%
23mph
Thursday 9/10/20 @ 7:18 PM
364kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 5:17 PM
✅
671kj
83rpm
54%
23mph
Wednesday 1/22/20 @ 8:13 PM
349kj
81rpm
43%
18mph
Friday 12/11/20 @ 5:0 PM
✅
667kj
85rpm
54%
23mph
Thursday 6/11/20 @ 2:21 PM
351kj
86rpm
41%
18mph
Wednesday 6/10/20 @ 1:30 PM
✅
667kj
94rpm
50%
23mph
Friday 5/8/20 @ 8:8 PM
352kj
81rpm
43%
18mph
Tuesday 11/17/20 @ 5:22 PM
✅
672kj
81rpm
56%
23mph
Monday 9/23/19 @ 6:3 PM
380kj
84rpm
43%
19mph
Friday 7/17/20 @ 4:14 PM
✅
650kj
88rpm
52%
23mph
Tuesday 6/30/20 @ 3:16 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 3:54 PM
✅
418kj
88rpm
51%
23mph
Sunday 3/29/20 @ 5:2 PM
510kj
80rpm
44%
19mph
Saturday 10/5/19 @ 4:42 PM
✅
876kj
90rpm
51%
23mph
Tuesday 7/9/19 @ 7:41 PM
352kj
85rpm
40%
17mph
Saturday 7/6/19 @ 1:39 PM
✅
600kj
86rpm
50%
21mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
227
kj
Sunday 6/20/21
343
kj
Monday 4/19/21
349
kj
Wednesday 1/22/20
351
kj
Thursday 6/11/20
352
kj
Friday 5/8/20
380
kj
Monday 9/23/19
kj
Tuesday 6/30/20
510
kj
Sunday 3/29/20