Shake and Bake
Workouts
Saturday 2/6/21 @ 4:49 PM
✅
370kj
78rpm
44%
18mph
Friday 2/12/21 @ 2:37 AM
183kj
81rpm
32%
14mph
Friday 9/4/20 @ 11:50 AM
✅
446kj
86rpm
44%
19mph
Monday 9/7/20 @ 2:21 PM
180kj
84rpm
30%
13mph
Tuesday 10/12/21 @ 11:29 AM
✅
244kj
77rpm
44%
18mph
Wednesday 6/15/22 @ 1:18 AM
98kj
89rpm
25%
12mph
Wednesday 2/2/22 @ 12:21 AM
✅
197kj
80rpm
39%
16mph
Tuesday 1/25/22 @ 2:2 PM
85kj
77rpm
27%
11mph
Thursday 10/14/21 @ 11:32 AM
✅
323kj
88rpm
38%
17mph
Sunday 10/17/21 @ 12:30 AM
131kj
84rpm
26%
12mph
Thursday 12/17/20 @ 1:49 PM
✅
131kj
77rpm
46%
18mph
Thursday 5/20/21 @ 6:18 PM
31kj
47rpm
37%
9mph
Thursday 11/12/20 @ 12:25 PM
✅
388kj
88rpm
41%
19mph
Monday 11/9/20 @ 4:29 PM
176kj
91rpm
29%
13mph
Monday 9/7/20 @ 12:57 PM
✅
565kj
88rpm
43%
19mph
Saturday 9/12/20 @ 1:40 AM
226kj
85rpm
30%
13mph
Thursday 9/3/20 @ 11:44 AM
✅
560kj
89rpm
43%
19mph
Sunday 9/6/20 @ 3:14 AM
236kj
83rpm
31%
13mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Wednesday 6/3/20 @ 10:1 PM
132kj
66rpm
40%
14mph
Workouts
183
kj
Friday 2/12/21
85
kj
Tuesday 1/25/22
131
kj
Sunday 10/17/21
176
kj
Monday 11/9/20
226
kj
Saturday 9/12/20
236
kj
Sunday 9/6/20