Shake and Bake
Workouts
Sunday 4/18/21 @ 1:38 PM
✅
370kj
84rpm
42%
18mph
Saturday 7/22/23 @ 1:34 PM
311kj
78rpm
41%
17mph
Monday 1/4/21 @ 12:13 AM
✅
269kj
73rpm
57%
22mph
Sunday 2/20/22 @ 3:25 PM
212kj
70rpm
54%
20mph
Thursday 2/17/22 @ 1:0 AM
✅
258kj
72rpm
49%
19mph
Thursday 2/17/22 @ 7:58 PM
240kj
70rpm
48%
18mph
Wednesday 12/18/19 @ 12:16 AM
✅
333kj
79rpm
50%
20mph
Monday 5/10/21 @ 11:14 PM
234kj
76rpm
45%
18mph
Saturday 6/27/20 @ 5:29 AM
✅
299kj
90rpm
44%
20mph
Sunday 4/18/21 @ 4:36 PM
224kj
79rpm
42%
17mph
Monday 10/5/20 @ 3:39 PM
✅
242kj
96rpm
38%
18mph
Monday 9/14/20 @ 10:5 PM
196kj
87rpm
37%
17mph
Thursday 1/28/21 @ 12:30 PM
✅
358kj
84rpm
41%
18mph
Sunday 5/31/20 @ 4:37 PM
325kj
84rpm
40%
17mph
Sunday 6/7/20 @ 7:30 PM
✅
567kj
86rpm
44%
19mph
Sunday 12/6/20 @ 3:40 PM
436kj
76rpm
42%
17mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Tuesday 8/4/20 @ 10:59 AM
281kj
73rpm
50%
19mph
Monday 6/22/20 @ 1:37 PM
✅
398kj
83rpm
44%
19mph
Monday 1/20/20 @ 3:6 PM
252kj
74rpm
40%
16mph
Workouts
311
kj
Saturday 7/22/23
240
kj
Thursday 2/17/22
196
kj
Monday 9/14/20
325
kj
Sunday 5/31/20
436
kj
Sunday 12/6/20
252
kj
Monday 1/20/20