Shake and Bake
Workouts
Monday 1/15/24 @ 11:54 AM
✅
643kj
84rpm
51%
23mph
Sunday 1/14/24 @ 5:0 PM
634kj
83rpm
53%
22mph
Thursday 11/10/22 @ 11:39 AM
648kj
85rpm
51%
22mph
Wednesday 7/22/20 @ 12:52 PM
✅
756kj
86rpm
56%
24mph
Thursday 7/29/21 @ 11:14 AM
652kj
87rpm
51%
23mph
Friday 7/2/21 @ 1:29 PM
✅
794kj
82rpm
59%
25mph
Tuesday 4/20/21 @ 10:47 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 11:34 AM
✅
658kj
85rpm
53%
23mph
Monday 2/24/20 @ 10:56 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 1:39 PM
✅
666kj
90rpm
51%
23mph
Tuesday 5/14/19 @ 10:13 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:28 AM
✅
717kj
82rpm
55%
23mph
Tuesday 7/9/19 @ 1:25 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 12:4 PM
✅
702kj
83rpm
54%
23mph
Monday 4/13/20 @ 9:45 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 9:0 PM
✅
733kj
80rpm
58%
24mph
Friday 8/9/19 @ 8:32 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 1:3 PM
✅
665kj
84rpm
54%
23mph
Sunday 4/7/19 @ 10:59 AM
kj
rpm
%
0mph
Saturday 11/24/18 @ 5:37 PM
✅
906kj
82rpm
55%
23mph
Workouts
kj
Tuesday 4/20/21