Shake and Bake
Workouts
Sunday 11/15/20 @ 11:32 PM
573kj
76rpm
48%
20mph
Wednesday 2/22/23 @ 10:56 AM
✅
1218kj
90rpm
58%
26mph
Wednesday 11/6/19 @ 10:30 AM
307kj
79rpm
48%
20mph
Sunday 7/24/22 @ 7:19 PM
✅
405kj
58rpm
67%
22mph
Sunday 1/12/20 @ 11:44 AM
840kj
78rpm
47%
19mph
Saturday 9/25/21 @ 10:18 AM
✅
1324kj
80rpm
56%
23mph
Thursday 8/26/21 @ 9:13 AM
283kj
77rpm
47%
19mph
Wednesday 8/25/21 @ 11:25 PM
✅
512kj
78rpm
61%
24mph
Monday 6/21/21 @ 9:20 AM
279kj
81rpm
46%
19mph
Saturday 6/5/21 @ 6:59 AM
✅
360kj
76rpm
52%
21mph
Wednesday 5/12/21 @ 8:0 PM
440kj
77rpm
48%
20mph
Thursday 4/16/20 @ 10:56 AM
✅
642kj
81rpm
55%
23mph
Saturday 6/29/19 @ 2:18 PM
445kj
86rpm
45%
20mph
Tuesday 1/5/21 @ 2:18 AM
✅
776kj
82rpm
59%
24mph
Monday 11/23/20 @ 9:12 PM
440kj
77rpm
48%
19mph
Wednesday 10/28/20 @ 9:54 AM
✅
734kj
91rpm
53%
24mph
Monday 8/19/19 @ 9:16 AM
427kj
81rpm
46%
19mph
Sunday 11/15/20 @ 4:5 PM
✅
655kj
83rpm
54%
23mph
Friday 11/6/20 @ 10:39 PM
282kj
78rpm
47%
19mph
Wednesday 11/11/20 @ 12:37 PM
✅
507kj
85rpm
57%
24mph
Workouts
573
kj
Sunday 11/15/20
840
kj
Sunday 1/12/20
283
kj
Thursday 8/26/21
440
kj
Wednesday 5/12/21
427
kj
Monday 8/19/19
282
kj
Friday 11/6/20