Shake and Bake
Workouts
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Thursday 2/9/23 @ 2:12 PM
550kj
73rpm
48%
19mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Sunday 9/25/22 @ 5:29 PM
392kj
78rpm
44%
18mph
Tuesday 12/8/20 @ 7:22 PM
✅
560kj
78rpm
47%
19mph
Saturday 4/16/22 @ 3:38 PM
505kj
80rpm
44%
18mph
Friday 10/15/21 @ 9:17 AM
281kj
79rpm
46%
19mph
Thursday 10/14/21 @ 11:58 PM
✅
311kj
72rpm
53%
20mph
Wednesday 9/29/21 @ 9:17 AM
✅
286kj
78rpm
47%
19mph
Tuesday 10/12/21 @ 1:7 AM
213kj
65rpm
48%
17mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Thursday 5/6/21 @ 1:52 PM
564kj
79rpm
47%
19mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Wednesday 12/16/20 @ 3:37 PM
326kj
74rpm
44%
17mph
Wednesday 6/24/20 @ 9:30 AM
403kj
77rpm
46%
19mph
Monday 6/22/20 @ 8:23 PM
✅
429kj
76rpm
49%
19mph
Wednesday 6/3/20 @ 9:33 AM
✅
281kj
83rpm
45%
19mph
Sunday 5/31/20 @ 6:25 PM
269kj
73rpm
49%
19mph
Sunday 3/22/20 @ 5:20 PM
✅
99kj
72rpm
51%
20mph
Saturday 5/23/20 @ 4:22 PM
72kj
59rpm
51%
17mph
Workouts
392
kj
Sunday 9/25/22
505
kj
Saturday 4/16/22
281
kj
Friday 10/15/21
213
kj
Tuesday 10/12/21
564
kj
Thursday 5/6/21
326
kj
Wednesday 12/16/20