Shake and Bake
VS
Workouts
Monday 11/23/20 @ 9:12 PM
440kj
77rpm
48%
19mph
Wednesday 11/25/20 @ 4:31 AM
✅
658kj
94rpm
49%
23mph
Sunday 6/13/21 @ 2:31 PM
600kj
81rpm
47%
20mph
Friday 6/11/21 @ 1:37 AM
✅
820kj
89rpm
50%
22mph
Wednesday 11/11/20 @ 10:29 AM
268kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 9:59 PM
✅
384kj
92rpm
48%
22mph
Friday 11/6/20 @ 10:39 PM
282kj
78rpm
47%
19mph
Friday 4/3/20 @ 6:4 AM
✅
383kj
87rpm
50%
22mph
Friday 4/23/21 @ 9:19 AM
433kj
84rpm
45%
20mph
Monday 4/19/21 @ 7:41 PM
✅
579kj
90rpm
48%
22mph
Wednesday 11/6/19 @ 10:30 AM
307kj
79rpm
48%
20mph
Saturday 1/9/21 @ 3:50 PM
✅
400kj
86rpm
51%
22mph
Sunday 11/15/20 @ 11:32 PM
573kj
76rpm
48%
20mph
Saturday 11/14/20 @ 7:57 PM
✅
821kj
92rpm
49%
22mph
Saturday 7/13/19 @ 9:54 PM
479kj
85rpm
46%
20mph
Wednesday 7/10/19 @ 10:5 PM
✅
624kj
88rpm
51%
22mph
Sunday 2/3/19 @ 4:38 PM
359kj
84rpm
42%
18mph
Tuesday 1/29/19 @ 6:45 AM
✅
529kj
82rpm
50%
21mph
Monday 11/19/18 @ 10:26 AM
502kj
81rpm
44%
19mph
Monday 11/26/18 @ 3:28 AM
✅
789kj
82rpm
53%
22mph
courtmason
Brevard, NC
8
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171
🔥
Workouts
600
kj
Sunday 6/13/21
268
kj
Wednesday 11/11/20
282
kj
Friday 11/6/20
433
kj
Friday 4/23/21
573
kj
Sunday 11/15/20
359
kj
Sunday 2/3/19
502
kj
Monday 11/19/18