Shake and Bake
Workouts
Thursday 7/6/23 @ 10:14 PM
187kj
79rpm
44%
18mph
Thursday 6/29/23 @ 9:58 AM
✅
331kj
82rpm
56%
24mph
Thursday 4/1/21 @ 11:44 AM
542kj
99rpm
44%
21mph
Wednesday 3/31/21 @ 9:55 AM
✅
715kj
80rpm
58%
24mph
Tuesday 12/15/20 @ 10:6 AM
502kj
98rpm
40%
20mph
Thursday 10/17/19 @ 9:55 AM
✅
761kj
80rpm
59%
24mph
Monday 8/17/20 @ 9:16 AM
469kj
79rpm
49%
20mph
Wednesday 2/5/20 @ 10:55 AM
✅
829kj
72rpm
67%
25mph
Monday 6/10/19 @ 7:22 PM
483kj
97rpm
41%
20mph
Thursday 5/14/20 @ 10:6 AM
✅
809kj
85rpm
58%
25mph
Friday 4/26/19 @ 8:59 AM
422kj
98rpm
35%
17mph
Monday 4/27/20 @ 10:1 AM
✅
746kj
87rpm
54%
24mph
Tuesday 12/17/19 @ 10:22 AM
459kj
94rpm
41%
19mph
Monday 4/13/20 @ 9:57 AM
✅
806kj
79rpm
61%
25mph
Saturday 4/21/18 @ 2:8 PM
521kj
88rpm
46%
20mph
Thursday 4/19/18 @ 9:56 AM
✅
687kj
86rpm
55%
23mph
Friday 2/2/18 @ 10:8 AM
480kj
89rpm
44%
20mph
Thursday 2/1/18 @ 10:57 AM
✅
651kj
88rpm
52%
23mph
Wednesday 11/29/17 @ 10:5 AM
437kj
90rpm
41%
19mph
Monday 11/27/17 @ 10:29 AM
✅
646kj
88rpm
52%
23mph
Workouts
542
kj
Thursday 4/1/21