Shake and Bake
Workouts
Monday 11/16/20 @ 10:36 PM
✅
415kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 10:5 AM
367kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 3:0 PM
✅
430kj
86rpm
44%
19mph
Wednesday 6/24/20 @ 9:8 AM
370kj
84rpm
42%
18mph
Saturday 1/30/21 @ 1:28 PM
✅
272kj
88rpm
43%
19mph
Wednesday 2/3/21 @ 10:4 AM
232kj
86rpm
40%
18mph
Thursday 11/19/20 @ 12:25 AM
✅
151kj
79rpm
43%
18mph
Wednesday 10/21/20 @ 9:13 AM
127kj
85rpm
38%
16mph
Monday 11/9/20 @ 4:48 PM
✅
213kj
80rpm
49%
20mph
Sunday 11/8/20 @ 7:32 PM
176kj
83rpm
44%
19mph
Monday 11/2/20 @ 5:4 PM
✅
283kj
83rpm
45%
19mph
Saturday 10/31/20 @ 5:5 PM
260kj
93rpm
40%
19mph
Thursday 5/7/20 @ 2:35 PM
✅
558kj
82rpm
46%
19mph
Thursday 10/3/19 @ 2:32 PM
514kj
89rpm
41%
19mph
Friday 4/24/20 @ 4:57 PM
✅
547kj
81rpm
45%
19mph
Saturday 12/14/19 @ 5:41 PM
522kj
85rpm
43%
19mph
Thursday 2/13/20 @ 8:23 PM
✅
406kj
86rpm
43%
19mph
Wednesday 2/12/20 @ 10:4 AM
378kj
88rpm
41%
18mph
Tuesday 6/18/19 @ 11:34 AM
✅
256kj
79rpm
45%
19mph
Tuesday 7/9/19 @ 9:21 AM
230kj
81rpm
42%
18mph
Workouts
367
kj
Wednesday 11/18/20
370
kj
Wednesday 6/24/20
232
kj
Wednesday 2/3/21
260
kj
Saturday 10/31/20
378
kj
Wednesday 2/12/20
230
kj
Tuesday 7/9/19