Shake and Bake
Workouts
Saturday 4/22/23 @ 4:43 PM
✅
312kj
74rpm
51%
20mph
Tuesday 4/25/23 @ 3:36 PM
307kj
61rpm
58%
20mph
Tuesday 2/18/20 @ 3:48 PM
438kj
87rpm
44%
19mph
Thursday 2/13/20 @ 3:58 PM
✅
574kj
66rpm
60%
22mph
Monday 2/15/21 @ 5:34 PM
416kj
86rpm
42%
18mph
Wednesday 2/10/21 @ 4:27 PM
✅
551kj
65rpm
59%
21mph
Friday 1/31/20 @ 9:41 PM
560kj
83rpm
45%
19mph
Saturday 1/25/20 @ 3:37 PM
✅
698kj
67rpm
57%
21mph
Tuesday 12/8/20 @ 3:45 PM
288kj
85rpm
45%
19mph
Sunday 1/31/21 @ 5:55 PM
✅
307kj
63rpm
57%
20mph
Thursday 1/28/21 @ 7:52 PM
537kj
82rpm
45%
19mph
Tuesday 11/12/19 @ 4:47 PM
✅
699kj
66rpm
58%
21mph
Saturday 6/27/20 @ 5:9 PM
579kj
85rpm
45%
20mph
Monday 11/18/19 @ 6:1 PM
✅
734kj
62rpm
61%
22mph
Sunday 3/22/20 @ 10:33 PM
388kj
79rpm
45%
19mph
Tuesday 8/20/19 @ 3:21 PM
✅
545kj
65rpm
59%
21mph
Friday 12/13/19 @ 2:36 PM
267kj
89rpm
41%
18mph
Saturday 8/31/19 @ 2:1 PM
✅
358kj
66rpm
58%
21mph
Friday 6/21/19 @ 7:50 PM
285kj
76rpm
41%
16mph
Wednesday 1/9/19 @ 4:55 PM
✅
436kj
76rpm
49%
20mph
Workouts
307
kj
Tuesday 4/25/23
560
kj
Friday 1/31/20
288
kj
Tuesday 12/8/20
537
kj
Thursday 1/28/21
579
kj
Saturday 6/27/20
388
kj
Sunday 3/22/20