Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 1:21 AM
✅
444kj
84rpm
46%
20mph
Wednesday 1/25/23 @ 6:8 PM
425kj
74rpm
49%
19mph
Sunday 2/20/22 @ 11:28 PM
✅
78kj
79rpm
43%
18mph
Sunday 2/13/22 @ 8:9 PM
65kj
71rpm
42%
17mph
Monday 3/15/21 @ 3:3 PM
425kj
82rpm
46%
19mph
Saturday 3/13/21 @ 6:51 PM
✅
430kj
83rpm
46%
19mph
Sunday 1/24/21 @ 7:20 PM
✅
552kj
84rpm
44%
19mph
Saturday 4/18/20 @ 3:59 PM
551kj
91rpm
42%
19mph
Friday 2/28/20 @ 7:59 PM
✅
559kj
83rpm
45%
19mph
Saturday 8/29/20 @ 1:15 PM
546kj
83rpm
45%
19mph
Saturday 6/6/20 @ 6:20 PM
✅
619kj
81rpm
48%
20mph
Saturday 6/6/20 @ 3:58 PM
616kj
80rpm
48%
20mph
Wednesday 4/29/20 @ 5:28 PM
✅
273kj
85rpm
44%
19mph
Friday 5/1/20 @ 2:33 PM
269kj
74rpm
48%
19mph
Saturday 2/22/20 @ 2:53 PM
✅
290kj
88rpm
43%
19mph
Wednesday 4/29/20 @ 3:47 PM
253kj
89rpm
40%
18mph
Wednesday 4/15/20 @ 5:0 PM
426kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Sunday 3/22/20 @ 10:33 PM
✅
388kj
79rpm
45%
19mph
Wednesday 8/21/19 @ 2:30 PM
348kj
81rpm
42%
18mph
copperlane10
B’ham, AL
61
VS
be_fit_be_happy
Yooper in Utah
83
🔥
Workouts
425
kj
Monday 3/15/21
551
kj
Saturday 4/18/20
546
kj
Saturday 8/29/20
616
kj
Saturday 6/6/20
269
kj
Friday 5/1/20
253
kj
Wednesday 4/29/20
426
kj
Wednesday 4/15/20
348
kj
Wednesday 8/21/19