Shake and Bake
VS
Workouts
Friday 5/7/21 @ 1:12 PM
✅
307kj
81rpm
47%
20mph
Wednesday 5/5/21 @ 3:56 PM
275kj
83rpm
45%
19mph
Thursday 12/8/22 @ 2:35 PM
✅
453kj
79rpm
48%
20mph
Tuesday 10/25/22 @ 5:56 PM
387kj
75rpm
47%
19mph
Sunday 12/11/22 @ 3:16 PM
455kj
77rpm
49%
20mph
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Wednesday 2/2/22 @ 11:18 PM
✅
228kj
70rpm
45%
18mph
Tuesday 12/7/21 @ 11:28 PM
200kj
85rpm
38%
17mph
Tuesday 1/18/22 @ 1:46 PM
✅
454kj
75rpm
50%
20mph
Thursday 1/20/22 @ 5:56 PM
412kj
80rpm
46%
19mph
Friday 4/23/21 @ 1:18 PM
545kj
77rpm
47%
19mph
Saturday 1/30/21 @ 12:54 PM
✅
564kj
76rpm
48%
19mph
Saturday 11/21/20 @ 2:3 PM
550kj
71rpm
50%
19mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Thursday 10/3/19 @ 3:20 PM
208kj
82rpm
47%
20mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Friday 2/28/20 @ 5:4 PM
✅
412kj
80rpm
46%
19mph
Monday 2/24/20 @ 8:11 PM
376kj
91rpm
40%
18mph
Monday 1/6/20 @ 5:11 PM
✅
275kj
80rpm
46%
19mph
Thursday 5/23/19 @ 6:2 PM
146kj
84rpm
34%
15mph
colorado_swede
🐐of the 🪐
123
🔥
VS
be_fit_be_happy
Yooper in Utah
112
Workouts
275
kj
Wednesday 5/5/21
387
kj
Tuesday 10/25/22
545
kj
Friday 4/23/21
550
kj
Saturday 11/21/20
376
kj
Monday 2/24/20