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Shake and Bake
cny8man
El Paso, TX
41
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
Workouts
Previous Workouts
Wednesday 10/7/20 @ 9:55 AM
✅
177
kj
91
rpm
34
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/15/23 @ 12:19 AM
79
kj
79
rpm
26
%
11
mph
Wednesday 11/17/21 @ 10:33 AM
289
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/23/20 @ 12:33 AM
✅
293
kj
76
rpm
41
%
17
mph
Monday 5/3/21 @ 9:46 AM
✅
301
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 6:45 PM
255
kj
0
rpm
0
%
0
mph
Previous Workouts
cny8man
El Paso, TX
41
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
177
kj
Wednesday 10/7/20
79
kj
Wednesday 11/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Wednesday 11/17/21
✅
293
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Monday 5/3/21
255
kj
Sunday 5/9/21
Previous Workouts