Shake and Bake
Workouts
Monday 8/23/21 @ 9:50 AM
287kj
83rpm
38%
16mph
Saturday 8/28/21 @ 6:23 AM
✅
294kj
80rpm
40%
17mph
Thursday 3/17/22 @ 9:51 AM
279kj
85rpm
37%
16mph
Saturday 4/15/23 @ 8:52 PM
✅
301kj
85rpm
38%
17mph
Tuesday 2/1/22 @ 10:48 AM
167kj
77rpm
38%
15mph
Monday 1/31/22 @ 6:34 AM
✅
216kj
83rpm
41%
17mph
Saturday 11/13/21 @ 11:42 AM
✅
187kj
90rpm
36%
16mph
Tuesday 4/20/21 @ 8:36 PM
165kj
84rpm
36%
16mph
Wednesday 4/21/21 @ 9:48 AM
✅
274kj
87rpm
36%
16mph
Saturday 2/15/20 @ 12:33 AM
247kj
86rpm
35%
16mph
Saturday 4/3/21 @ 6:47 PM
✅
176kj
86rpm
36%
16mph
Thursday 4/1/21 @ 7:8 AM
45kj
74rpm
35%
14mph
Wednesday 3/3/21 @ 10:50 AM
307kj
92rpm
35%
17mph
Monday 11/30/20 @ 11:1 PM
✅
328kj
83rpm
40%
17mph
Saturday 9/26/20 @ 7:34 PM
332kj
84rpm
36%
15mph
Friday 9/25/20 @ 12:20 AM
✅
358kj
82rpm
38%
16mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Monday 8/31/20 @ 3:8 AM
✅
369kj
81rpm
39%
16mph
Saturday 7/11/20 @ 6:39 PM
✅
254kj
78rpm
39%
16mph
Tuesday 7/7/20 @ 8:30 PM
kj
rpm
%
0mph
Workouts
287
kj
Monday 8/23/21
279
kj
Thursday 3/17/22
165
kj
Tuesday 4/20/21
247
kj
Saturday 2/15/20
45
kj
Thursday 4/1/21
332
kj
Saturday 9/26/20
341
kj
Saturday 8/29/20
kj
Tuesday 7/7/20