Shake and Bake
VS
Workouts
Friday 1/5/24 @ 12:17 PM
259kj
81rpm
33%
14mph
Saturday 1/13/24 @ 5:31 PM
✅
330kj
72rpm
39%
15mph
Thursday 11/30/23 @ 8:12 AM
179kj
87rpm
30%
14mph
Monday 4/4/22 @ 7:29 PM
✅
286kj
70rpm
43%
16mph
Sunday 3/20/22 @ 8:47 PM
131kj
90rpm
31%
14mph
Sunday 11/7/21 @ 12:19 PM
✅
185kj
73rpm
41%
16mph
Sunday 3/20/22 @ 6:44 PM
261kj
88rpm
31%
14mph
Thursday 12/17/20 @ 2:47 PM
✅
438kj
74rpm
44%
17mph
Monday 1/10/22 @ 2:8 PM
173kj
82rpm
31%
13mph
Tuesday 1/11/22 @ 1:27 AM
✅
288kj
71rpm
43%
16mph
Thursday 11/11/21 @ 10:39 AM
181kj
90rpm
26%
13mph
Sunday 11/14/21 @ 7:45 PM
✅
263kj
82rpm
30%
14mph
Saturday 10/9/21 @ 10:23 PM
157kj
80rpm
30%
13mph
Tuesday 4/27/21 @ 12:49 AM
✅
299kj
72rpm
43%
17mph
Tuesday 12/1/20 @ 8:53 PM
123kj
78rpm
34%
14mph
Sunday 8/2/20 @ 4:53 PM
✅
192kj
78rpm
40%
16mph
Thursday 10/1/20 @ 4:56 PM
35kj
83rpm
34%
15mph
Tuesday 9/22/20 @ 3:57 PM
✅
105kj
43rpm
37%
9mph
Monday 5/18/20 @ 7:50 PM
171kj
80rpm
38%
16mph
Thursday 6/4/20 @ 9:11 PM
✅
201kj
77rpm
42%
17mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
VS
alohayall
Fort Worth Texas
123
🔥
Workouts
259
kj
Friday 1/5/24
179
kj
Thursday 11/30/23
131
kj
Sunday 3/20/22
261
kj
Sunday 3/20/22
173
kj
Monday 1/10/22
181
kj
Thursday 11/11/21
157
kj
Saturday 10/9/21
123
kj
Tuesday 12/1/20
35
kj
Thursday 10/1/20