Shake and Bake
VS
Workouts
Friday 11/8/19 @ 8:30 PM
170kj
76rpm
39%
16mph
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Monday 3/27/23 @ 6:34 PM
187kj
80rpm
33%
14mph
Wednesday 2/1/23 @ 12:4 PM
✅
391kj
90rpm
41%
19mph
Monday 1/30/23 @ 7:52 PM
178kj
83rpm
31%
14mph
Tuesday 1/24/23 @ 11:44 AM
✅
337kj
85rpm
41%
18mph
Sunday 10/24/21 @ 7:40 PM
186kj
81rpm
28%
12mph
Saturday 10/23/21 @ 2:20 PM
✅
472kj
93rpm
39%
18mph
Sunday 10/17/21 @ 6:50 PM
264kj
79rpm
30%
13mph
Friday 10/15/21 @ 6:22 PM
✅
682kj
91rpm
42%
19mph
Sunday 6/6/21 @ 9:55 PM
154kj
76rpm
38%
15mph
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Thursday 12/17/20 @ 10:42 AM
211kj
81rpm
35%
15mph
Wednesday 3/31/21 @ 11:0 AM
✅
446kj
84rpm
46%
20mph
Sunday 1/3/21 @ 8:14 PM
237kj
82rpm
36%
15mph
Tuesday 11/10/20 @ 12:9 PM
✅
364kj
84rpm
42%
18mph
Sunday 8/4/19 @ 11:12 PM
116kj
75rpm
40%
16mph
Thursday 8/1/19 @ 1:23 PM
✅
154kj
78rpm
44%
18mph
Tuesday 5/14/19 @ 3:3 PM
96kj
75rpm
42%
16mph
Wednesday 5/8/19 @ 11:21 AM
✅
124kj
76rpm
47%
18mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
VS
2milehighhustle
Fairplay, CO
184
🔥
Workouts
187
kj
Monday 3/27/23
178
kj
Monday 1/30/23
186
kj
Sunday 10/24/21
264
kj
Sunday 10/17/21
211
kj
Thursday 12/17/20
237
kj
Sunday 1/3/21