Shake and Bake
Workouts
Sunday 3/20/22 @ 5:56 PM
✅
269kj
83rpm
44%
19mph
Monday 7/6/20 @ 1:34 PM
234kj
84rpm
41%
18mph
Thursday 10/28/21 @ 6:0 PM
✅
414kj
78rpm
47%
19mph
Wednesday 8/5/20 @ 11:52 AM
370kj
84rpm
42%
18mph
Sunday 9/26/21 @ 3:41 PM
✅
406kj
77rpm
46%
19mph
Thursday 1/23/20 @ 12:52 PM
346kj
90rpm
39%
18mph
Monday 6/1/20 @ 5:8 PM
✅
407kj
75rpm
47%
18mph
Tuesday 6/2/20 @ 7:1 PM
358kj
86rpm
41%
18mph
Saturday 8/10/19 @ 4:44 PM
✅
595kj
78rpm
48%
19mph
Saturday 5/2/20 @ 3:9 PM
452kj
87rpm
38%
17mph
Friday 4/3/20 @ 4:32 PM
✅
435kj
83rpm
46%
20mph
Saturday 4/4/20 @ 3:26 PM
335kj
83rpm
41%
18mph
Tuesday 2/25/20 @ 7:3 PM
✅
383kj
82rpm
44%
19mph
Monday 1/20/20 @ 9:6 PM
347kj
87rpm
41%
18mph
Saturday 8/11/18 @ 4:42 PM
✅
606kj
79rpm
48%
20mph
Friday 8/23/19 @ 8:11 PM
422kj
82rpm
41%
17mph
Sunday 4/7/19 @ 2:5 PM
✅
76kj
82rpm
42%
18mph
Tuesday 6/11/19 @ 8:22 PM
47kj
85rpm
34%
15mph
Thursday 2/21/19 @ 7:51 PM
✅
455kj
79rpm
48%
20mph
Monday 3/18/19 @ 7:34 PM
256kj
75rpm
40%
16mph
Workouts
234
kj
Monday 7/6/20
346
kj
Thursday 1/23/20
358
kj
Tuesday 6/2/20
335
kj
Saturday 4/4/20
347
kj
Monday 1/20/20
422
kj
Friday 8/23/19