Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 3:22 PM
✅
277kj
79rpm
46%
19mph
Wednesday 4/5/23 @ 12:29 PM
192kj
78rpm
40%
17mph
Wednesday 12/21/22 @ 7:56 PM
✅
308kj
73rpm
51%
20mph
Friday 11/18/22 @ 11:14 AM
212kj
74rpm
44%
17mph
Sunday 3/28/21 @ 7:37 PM
✅
322kj
80rpm
49%
20mph
Saturday 1/2/21 @ 1:4 PM
255kj
84rpm
44%
19mph
Saturday 5/1/21 @ 5:57 PM
✅
560kj
79rpm
47%
19mph
Monday 3/29/21 @ 9:22 AM
470kj
86rpm
41%
18mph
Sunday 5/3/20 @ 3:20 PM
✅
302kj
85rpm
46%
20mph
Monday 6/8/20 @ 11:10 AM
208kj
85rpm
39%
17mph
Saturday 4/18/20 @ 4:7 PM
✅
545kj
81rpm
45%
19mph
Tuesday 11/3/20 @ 1:13 PM
434kj
89rpm
39%
17mph
Saturday 8/1/20 @ 6:5 PM
✅
473kj
80rpm
49%
20mph
Saturday 7/4/20 @ 10:16 AM
370kj
84rpm
43%
18mph
Sunday 4/14/19 @ 4:22 PM
✅
624kj
79rpm
49%
20mph
Friday 6/5/20 @ 1:42 PM
434kj
85rpm
40%
17mph
Friday 5/1/20 @ 6:13 PM
✅
283kj
84rpm
45%
19mph
Thursday 4/30/20 @ 5:50 AM
183kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 7:38 PM
✅
432kj
81rpm
46%
19mph
Monday 4/13/20 @ 10:56 AM
310kj
85rpm
39%
17mph
cincygal
Ohio
156
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
Workouts
255
kj
Saturday 1/2/21
470
kj
Monday 3/29/21
208
kj
Monday 6/8/20
434
kj
Tuesday 11/3/20
370
kj
Saturday 7/4/20
434
kj
Friday 6/5/20
183
kj
Thursday 4/30/20