Shake and Bake
Workouts
Monday 10/17/22 @ 5:36 PM
✅
301kj
80rpm
47%
20mph
Tuesday 7/26/22 @ 11:34 AM
261kj
63rpm
52%
18mph
Wednesday 10/5/22 @ 5:3 PM
✅
464kj
79rpm
48%
20mph
Wednesday 2/2/22 @ 11:36 AM
406kj
74rpm
48%
19mph
Saturday 9/10/22 @ 2:57 PM
✅
627kj
78rpm
49%
20mph
Friday 2/4/22 @ 12:33 PM
569kj
77rpm
48%
19mph
Wednesday 1/13/21 @ 6:30 PM
✅
415kj
80rpm
46%
19mph
Friday 12/10/21 @ 12:30 PM
397kj
77rpm
46%
19mph
Saturday 2/29/20 @ 9:13 PM
532kj
83rpm
44%
19mph
Friday 11/26/21 @ 12:19 PM
✅
545kj
75rpm
47%
19mph
Saturday 5/16/20 @ 4:17 PM
590kj
81rpm
47%
20mph
Friday 5/15/20 @ 11:9 AM
✅
592kj
81rpm
46%
20mph
Sunday 2/7/21 @ 5:52 PM
735kj
76rpm
49%
20mph
Saturday 2/9/19 @ 5:35 PM
✅
745kj
83rpm
47%
20mph
Thursday 4/9/20 @ 8:40 PM
✅
430kj
84rpm
46%
20mph
Thursday 4/9/20 @ 11:25 AM
408kj
78rpm
46%
19mph
Monday 4/29/19 @ 9:13 PM
✅
439kj
78rpm
47%
19mph
Monday 4/29/19 @ 11:3 AM
353kj
70rpm
45%
16mph
Wednesday 9/19/18 @ 7:57 PM
✅
451kj
83rpm
47%
20mph
Tuesday 9/18/18 @ 12:10 PM
401kj
85rpm
43%
19mph
Workouts
261
kj
Tuesday 7/26/22
406
kj
Wednesday 2/2/22
569
kj
Friday 2/4/22
397
kj
Friday 12/10/21
532
kj
Saturday 2/29/20
590
kj
Saturday 5/16/20
735
kj
Sunday 2/7/21
408
kj
Thursday 4/9/20
401
kj
Tuesday 9/18/18