Shake and Bake
Workouts
Tuesday 8/18/20 @ 12:32 PM
✅
566kj
80rpm
45%
19mph
Saturday 1/18/20 @ 5:55 PM
392kj
82rpm
37%
16mph
Tuesday 10/26/21 @ 10:6 AM
✅
433kj
80rpm
45%
19mph
Thursday 10/28/21 @ 11:38 PM
281kj
81rpm
34%
15mph
Sunday 9/26/21 @ 8:4 PM
✅
447kj
81rpm
46%
20mph
Tuesday 9/28/21 @ 11:1 PM
256kj
87rpm
34%
15mph
Friday 8/27/21 @ 3:25 PM
✅
246kj
84rpm
42%
18mph
Wednesday 8/25/21 @ 12:8 AM
156kj
84rpm
34%
15mph
Friday 8/27/21 @ 1:41 PM
✅
438kj
83rpm
45%
19mph
Friday 3/12/21 @ 1:12 AM
284kj
79rpm
39%
16mph
Thursday 8/12/21 @ 11:28 AM
✅
296kj
82rpm
46%
19mph
Thursday 3/25/21 @ 12:32 AM
178kj
80rpm
37%
16mph
Thursday 1/28/21 @ 12:3 PM
✅
456kj
83rpm
46%
20mph
Sunday 5/31/20 @ 11:22 PM
307kj
79rpm
41%
17mph
Sunday 9/27/20 @ 3:15 PM
✅
273kj
86rpm
43%
19mph
Sunday 11/29/20 @ 2:29 PM
169kj
81rpm
36%
15mph
Friday 11/27/20 @ 2:55 PM
✅
608kj
83rpm
46%
20mph
Saturday 2/22/20 @ 10:14 PM
378kj
82rpm
36%
15mph
Tuesday 7/14/20 @ 11:51 AM
✅
381kj
86rpm
42%
18mph
Wednesday 4/15/20 @ 11:15 PM
303kj
86rpm
37%
16mph
Workouts
392
kj
Saturday 1/18/20
256
kj
Tuesday 9/28/21
156
kj
Wednesday 8/25/21
284
kj
Friday 3/12/21
178
kj
Thursday 3/25/21
307
kj
Sunday 5/31/20
169
kj
Sunday 11/29/20