Shake and Bake
Workouts
Saturday 12/24/22 @ 1:29 PM
424kj
76rpm
42%
17mph
Friday 6/17/22 @ 5:32 PM
✅
532kj
80rpm
46%
19mph
Sunday 12/1/19 @ 12:34 PM
✅
406kj
81rpm
44%
19mph
Tuesday 7/7/20 @ 4:24 PM
400kj
86rpm
42%
18mph
Monday 6/21/21 @ 11:52 AM
395kj
81rpm
43%
18mph
Friday 6/11/21 @ 11:35 AM
✅
401kj
87rpm
43%
19mph
Thursday 7/1/21 @ 12:33 PM
207kj
82rpm
39%
17mph
Thursday 7/22/21 @ 1:43 PM
✅
255kj
90rpm
41%
19mph
Sunday 7/19/20 @ 11:50 AM
✅
862kj
74rpm
49%
19mph
Saturday 7/18/20 @ 4:30 PM
801kj
87rpm
43%
19mph
Saturday 3/28/20 @ 1:59 PM
✅
258kj
81rpm
52%
22mph
Sunday 1/27/19 @ 7:1 PM
189kj
69rpm
52%
20mph
Tuesday 12/24/19 @ 12:46 PM
84kj
65rpm
52%
18mph
Sunday 1/5/20 @ 6:19 PM
✅
102kj
65rpm
56%
20mph
Sunday 6/30/19 @ 1:28 PM
✅
406kj
83rpm
44%
19mph
Thursday 4/11/19 @ 9:56 AM
364kj
84rpm
42%
18mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Saturday 2/9/19 @ 3:22 PM
✅
251kj
72rpm
48%
19mph
Thursday 2/21/19 @ 10:57 AM
244kj
80rpm
38%
16mph
Thursday 2/21/19 @ 10:56 AM
✅
315kj
86rpm
39%
17mph
Workouts
207
kj
Thursday 7/1/21
801
kj
Saturday 7/18/20
152
kj
Friday 4/26/19
244
kj
Thursday 2/21/19