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Shake and Bake
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 7:23 PM
✅
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 10:0 PM
327
kj
90
rpm
38
%
18
mph
Thursday 3/11/21 @ 7:0 PM
✅
247
kj
82
rpm
43
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/12/21 @ 11:25 PM
206
kj
78
rpm
40
%
17
mph
Monday 2/15/21 @ 11:55 AM
369
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 8:1 PM
✅
374
kj
94
rpm
39
%
18
mph
Wednesday 10/7/20 @ 7:46 PM
✅
229
kj
100
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 11:39 PM
203
kj
94
rpm
37
%
17
mph
Saturday 9/5/20 @ 4:44 PM
✅
516
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 9:48 PM
451
kj
89
rpm
39
%
18
mph
Friday 8/28/20 @ 11:0 AM
✅
499
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 11:1 PM
460
kj
86
rpm
41
%
18
mph
Monday 11/16/20 @ 12:26 PM
✅
264
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 11:19 AM
202
kj
87
rpm
38
%
17
mph
Monday 11/11/19 @ 12:42 PM
✅
271
kj
78
rpm
47
%
19
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 11:12 AM
234
kj
76
rpm
46
%
18
mph
Monday 7/27/20 @ 1:41 PM
✅
251
kj
87
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 10/13/20 @ 10:47 AM
184
kj
85
rpm
37
%
16
mph
Tuesday 7/7/20 @ 11:21 PM
✅
329
kj
82
rpm
49
%
21
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 10:25 PM
188
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Thursday 4/29/21
327
kj
Wednesday 4/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
247
kj
Thursday 3/11/21
206
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Monday 2/15/21
✅
374
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Wednesday 10/7/20
203
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Saturday 9/5/20
451
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Friday 8/28/20
460
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 11/16/20
202
kj
Thursday 11/19/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
271
kj
Monday 11/11/19
234
kj
Saturday 10/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Monday 7/27/20
184
kj
Tuesday 10/13/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
329
kj
Tuesday 7/7/20
188
kj
Wednesday 9/23/20
Previous Workouts
Next Workouts