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Shake and Bake
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 11:57 AM
✅
266
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 12/9/20 @ 5:15 PM
162
kj
86
rpm
35
%
15
mph
Saturday 1/8/22 @ 12:58 PM
✅
467
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Sunday 1/9/22 @ 7:19 PM
335
kj
61
rpm
43
%
14
mph
Monday 11/9/20 @ 8:27 PM
✅
256
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 11/13/20 @ 2:28 PM
138
kj
81
rpm
33
%
14
mph
Tuesday 3/16/21 @ 10:59 AM
✅
115
kj
83
rpm
40
%
17
mph
15 min HIIT Ride
Christine D'Ercole
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Monday 3/29/21 @ 11:9 PM
100
kj
71
rpm
43
%
16
mph
Monday 12/14/20 @ 11:2 AM
✅
386
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 2:47 PM
282
kj
79
rpm
39
%
16
mph
Wednesday 12/2/20 @ 11:39 AM
✅
557
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 11:2 PM
343
kj
83
rpm
36
%
16
mph
Tuesday 11/24/20 @ 11:38 AM
✅
409
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 1:11 PM
244
kj
83
rpm
34
%
15
mph
Saturday 11/14/20 @ 3:25 PM
✅
563
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 4:59 PM
325
kj
82
rpm
36
%
16
mph
Friday 5/29/20 @ 11:44 AM
225
kj
81
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/14/20 @ 12:39 AM
✅
241
kj
66
rpm
49
%
17
mph
Sunday 5/10/20 @ 6:33 PM
146
kj
84
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/13/20 @ 2:53 PM
✅
173
kj
74
rpm
48
%
18
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Tuesday 12/8/20
162
kj
Wednesday 12/9/20
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
467
kj
Saturday 1/8/22
335
kj
Sunday 1/9/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
256
kj
Monday 11/9/20
138
kj
Friday 11/13/20
15 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
115
kj
Tuesday 3/16/21
100
kj
Monday 3/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Monday 12/14/20
282
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 12/2/20
343
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Tuesday 11/24/20
244
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Saturday 11/14/20
325
kj
Saturday 11/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
225
kj
Friday 5/29/20
✅
241
kj
Tuesday 4/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Sunday 5/10/20
✅
173
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts